How are we different?

Most group classes are built for the average person.
That is the problem.

If your plan is not built for you, you will stall.

At Alpha Barbell:

• Your program is customized

• Your technique is coached every session

• Your progress is tracked and adjusted

Some of our members just want to feel better and stay active.
Others compete on the world stage.

Different goals. Same system. Results.

You do not show up and hope it works.
You follow a plan that is built to work.

We have coached world champions and hundreds of everyday athletes.

That is why a small gym like ours is known across the country.