Alpha Barbell delivers customized training programs and expert coaching—built around your goals.

We work with beginners, competitive athletes, and everyone in between. Our programs cover:

  • Olympic weightlifting

  • Powerlifting

  • Sports performance

  • General strength and fitness

  • Weight loss and body composition

You get a clear plan, precise coaching, and a structured path forward.

If you are willing to train consistently, we will help you get stronger, leaner, and more capable.

 
 

Address

We operate out of America’s strongest gym, Dungeon Strength Rx, located at:

2705 Auburn Way N
Auburn, WA 98002

Hours

Mon    10:00am - 11:30am
3:00 pm -8:00 pm
Wed 10:00 am - 11:30 am
3:00pm -8:00pm
Fri 10:00 am - 11:30 am
3:00pm -8:00pm
Sat 10:00 am - 1:00 pm

Interested in Alpha Barbell?

Want to see how we can help you? Schedule a free phone call here.

Or simply fill out this form and we will get back to you as soon as possible to schedule a FREE TRIAL or discuss remote programming options.

 

Questions? Contact Us

Please complete the form below

 
 
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Kevin Simons
Head Coach / Owner

Kevin studied kinesiology at Washington State University. He competed as a Level 10 gymnast before transitioning to CrossFit, where he consistently placed in the top 10 at Regionals and qualified as an individual for the CrossFit Games in 2012 and 2015.

As a coach, Kevin has developed multiple youth and junior national champions, American record holders, and two world champions who also set world records in Olympic weightlifting. He also coached a teen athlete to the 2019 CrossFit Games.

Kevin has been recognized as one of the top coaches in the country, earning:

  • USA Weightlifting National Developmental Coach of the Year (2018, 2021)

  • Gayle Hatch National Coach of the Year (2017, 2018)

 

Weightlifting Clinics

 

Looking to bring high-level coaching to your athletes—and develop your coaching staff? We offer on-site weightlifting clinics designed to improve technique, build better progressions, and elevate both athletes and coaches.

Kevin Simons is a nationally recognized coach and two-time USA Weightlifting National Developmental Coach of the Year. He specializes in teaching clear, effective progressions for the snatch and clean & jerk—and showing coaches how to apply them.

What the clinic includes:

  • 3-hour hands-on session

  • Snatch, clean, and jerk progressions

  • Technical coaching and individual feedback

  • Coaching education for your staff (how to teach, cue, and correct effectively)

  • Open Q&A

Details:

  • $100 per athlete

  • Max 12 athletes

  • Your gym keeps 20% of total revenue

We handle the logistics. You get the benefit.
We provide a custom flyer and QR code for payments—no admin work required.

If you are interested, please follow this link to see our available times.